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Christmas and Holiday CrossFit Workouts

Workouts that are traditionally performed during the holiday season.

12 Days of Christmas

FOR TIME

  • 1 sumo deadlift high-pull
  • 2 thrusters
  • 3 push presses
  • 4 power cleans
  • 5 power snatches
  • 6 kettlebell swings
  • 7 pull-ups
  • 8 knees-to-elbows
  • 9 box jumps
  • 10 double-unders
  • 11 burpees
  • 12 overhead walking lunges
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