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German Throwdown 2025

Workouts of the German Throwdown 2025

Qualification Workout 25.1

FOR TIME

  • 2000m bike erg
  • 50 dumbbell shoulder to overhead
  • 2000m bike erg
Qualification Workout 25.2

AMRAP 8 MIN

  • 8 toes to bar
  • 4 cleans
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