Qualification Workout 25.2

Toes-to-bar are an intermediate gymnastics skill and the progressively heavier cleans can reach advanced territory depending on the starting load, but without a specified weight this sits best in the upper-intermediate range.

An 8-minute AMRAP sits right on the Sprint/Threshold border, but the escalating clean load every 2 rounds forces pacing and prevents an all-out redline effort for most athletes. The low rep scheme keeps rounds moving, yet the increasing barbell demand and toes-to-bar fatigue make this feel like a fast sustainable push rather than a pure sprint.