Workouts from the World Fitness Project
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4 Rounds:
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8 MIN TO ESTABLISH
REST 2 MIN
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time cap: 7 min
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1 - 2 - 3 - 4 - 5 - 6 - 7 - 8
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3 Rounds:
PART A:
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PART B:
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5 Rounds:
The World Fitness Project London Pro is the first tour stop of the World Fitness Project competition series. It is a professional-level fitness competition taking place over three days at Drumsheds in London, United Kingdom, bringing together elite athletes to compete across a range of functional fitness events.
The event runs from May 1 to May 3, 2026, at Drumsheds — a large events venue in London, United Kingdom. Drumsheds is known for hosting major large-scale events and provides an ideal space for professional fitness competition.
The London Pro is an invitation-only professional competition. Athletes must qualify through designated qualifying events or receive a wildcard invitation from the World Fitness Project organisation. Please refer to the official World Fitness Project website for specific qualification criteria and athlete eligibility requirements.
