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Workouts

Open Workout 25.2

For time: pull-ups, double-unders, thrusters, chest-to-bar pull-ups, and bar muscle-ups in a descending rep ladder.

FOR TIME

Additional notes

barbell weight:

time cap: 12 min

Advanced
Medium
Difficulty 88/100

This is advanced because it combines escalating high-skill gymnastics up to bar muscle-ups with moderate thruster loads and a fast 12-minute cap that increases intensity.

How we determine the level
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This workout is part of

CrossFit Open 2025

Workouts from the Opens 2025

  • Open Workout 25.1

    15 min AMRAP of lateral burpees over the dumbbell, dumbbell hang clean-to-overheads, and walking lunges, adding 3 reps each round.

  • Open Workout 25.3

    Complete as fast as possible: 5 wall walks, 50-cal row, 25 deadlifts, 25 cleans, 25 snatches, then finish with wall walks and a 50-cal row.

  • ... show all from CrossFit Open 2025
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