Open Workout 25.3

Complete as fast as possible: 5 wall walks, 50-cal row, 25 deadlifts, 25 cleans, 25 snatches, then finish with wall walks and a 50-cal row.

FOR TIME

5 wall walks
50 cal row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
50 cal row

Additional notes

barbell weight:

deadlift male: 225lbs / 102kg
deadlift female: 155lbs / 70kg
clean male: 135lbs / 61kg
clean female: 85lbs / 38kg
snatch male: 95lbs / 43kg
snatch female: 65lbs / 29kg

time cap: 20 min

Advanced

Long

Difficulty 72/100

Repeated wall walks plus moderate-to-heavy deadlifts, cleans at the advanced threshold for men, and moderate snatches create a high-skill, high-fatigue workout solidly in the advanced range.

How we determine the level

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This workout is part of

CrossFit Open 2025

Workouts from the Opens 2025

Open Workout 25.1
15 min AMRAP of lateral burpees over the dumbbell, dumbbell hang clean-to-overheads, and walking lunges, adding 3 reps each round.
Open Workout 25.2
For time: pull-ups, double-unders, thrusters, chest-to-bar pull-ups, and bar muscle-ups in a descending rep ladder.
... show all from CrossFit Open 2025

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