WODLIB
Workouts

CrossFit Open 2026

Workouts of the 2026 CrossFit Open Season

Open Workout 26.1

FOR TIME

  • 20 wall-ball shots
  • 18 box jump-overs
  • 30 wall-ball shots
  • 18 box jump-overs
  • 40 wall-ball shots
  • 18 medicine-ball box step-overs
  • 66 wall-ball shots
  • 18 medicine-ball box step-overs
  • 40 wall-ball shots
  • 18 box jump-overs
  • 30 wall-ball shots
  • 18 box jump-overs
  • 20 wall-ball shots
Open Workout 26.2

FOR TIME

  • 80ft / 24m dumbbell overhead walking lunge
  • 20 alternating dumbbell snatches
  • 20 pull-ups
  • 80ft / 24m dumbbell overhead walking lunge
  • 20 alternating dumbbell snatches
  • 20 chest-to-bar pull-ups
  • 80ft / 24m dumbbell overhead walking lunge
  • 20 alternating dumbbell snatches
  • 20 muscle-ups
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