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Oslo Throwdown 2024
Oslo Throwdown 2024: E2 Indy RX
Oslo Throwdown 2024: E2 Indy RX
AMRAP 8
7,5m / 25ft Handstand Walk Unbroken
3, 6, 9, 12 etc. Burpees over worm
7,5m / 25ft Handstand Walk Unbroken
35 Double Unders
RX
Medium
This workout is part of
Oslo Throwdown 2024
The Oslo Throwdown is a competitive CrossFit event held in Oslo, Norway
Oslo Throwdown 2024: E1 Indy RX
Complete 4 rounds as fast as possible of 21 toes-to-bar, 15 calories on the bike erg, and 9 thrusters.
Oslo Throwdown 2024: E3 Indy RX
Complete the workout for time by performing 15 snatches followed by 15 ground-to-overheads.
Oslo Throwdown 2024: E4 Indy RX
Complete 5 rounds as fast as possible of 7 dual dumbbell devil presses and 14 box jump overs.
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workouts from Oslo Throwdown 2024
© Tobias Redmann
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