Annual CrossFit competition held by CrossFit Crash
Event 1: Dumb Standard
Complete 3 rounds as fast as possible of 10 dumbbell clean and jerks, 10 ring muscle-ups, and 10 dumbbell snatches.
Event 2: Midline Sadness
Complete 6 rounds as fast as possible of a 12/9 calorie ski erg, a 12-meter handstand walk, 12 GHD sit-ups with a medicine ball, and another 12-meter handstand walk.
Event 4: Lineman's Fright
Complete 4 rounds as fast as possible of 6 deficit handstand push-ups and a 30-meter sled drive.