The Oslo Throwdown is a competitive CrossFit event held in Oslo, Norway
Oslo Throwdown 2024: E1 Indy RX
Complete 4 rounds as fast as possible of 21 toes-to-bar, 15 calories on the bike erg, and 9 thrusters.
Oslo Throwdown 2024: E2 Indy RX
In 8 minutes, complete as many rounds as possible of: 7.5m unbroken handstand walk, increasing reps of burpees over worm (3, 6, 9, 12, etc.), another 7.5m unbroken handstand walk, and 35 double unders.